Form Health medical weight loss information center

A resource offering science-based insights on GLP-1 medications, nutrition, physical activity, mindset shifts, and more to support better health and sustainable weight loss.

How do GLP-1 agonists cause weight loss?

Learn how GLP-1 agonists can help with weight loss. Discover how this medication can positively impact your metabolism, weight loss goals, & overall health.

May 24, 2023

Learn how to break a snacking habit

Discover effective strategies to break the habit of snacking and achieve your weight loss goals. Explore how Form Health's comprehensive weight loss program can support your journey to build new habits and break old ones.

May 18, 2023

What are compounded weight loss medications?

Cheaper versions of Wegovy®, Saxenda®, and Ozempic® being offered are compounded, which means they may not be the same as branded weight loss medications.

May 17, 2023

Saxenda vs. Ozempic for weight loss— what’s the difference?

If you’re comparing Ozempic® vs Saxenda® for weight loss, explore the differences between the two medications to make an informed decision.

May 2, 2023

The pros and cons of the keto diet

Learn about the pros and cons of the Keto Diet - a low-carb, high-fat diet for weight loss and blood sugar control. What are the benefits and drawbacks?

April 21, 2023

Leptin and obesity: key things to know about leptin resistance

April 13, 2023

Myth or fact: Does rice make you gain weight?

Learn about white, brown, and other types of rice and how they affect your weight loss efforts.

April 13, 2023

What’s the difference between Ozempic and Wegovy?

Learn about using Wegovy® and Ozempic® for weight loss, what the difference between them is, Wegovy vs Ozempic dosage differences, and what you should pay attention to when choosing a medication.

March 30, 2023

5 things to look for in a medical weight loss program

Learn 5 things to look for when choosing a medical weight loss program. It's important to find a reputable medical weight loss program.

March 15, 2023

Stressed? Maybe your needs are not being met

If you are feeling stressed, it's possible your needs aren't being met. Read about the relationship between stress and needs.

March 8, 2023

10 healthy breakfast ideas for weight loss & why you shouldn't skip it

Is breakfast the most important meal of the day? Does it help you lose weight? Find out and get a list of 10 healthy breakfast ideas for weight loss!

February 17, 2023

5 weight loss program red flags to look for before joining

Learn 5 red flags to look for when looking for a medical weight loss program. It's important to find a reputable medical weight loss program.

February 7, 2023

Science-based weight loss

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Disclaimer: The content made available on The Form Health Medical Weight Loss Blog represents the views and opinions of the authors and not those of other entities, such as the manufacturers of products mentioned therein.

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